SWLondonCBT.com Professional CBT Counselling – Lynne Ager Counsellor covering Wimbledon, Southfields and South-west London

Lynne @ swlondonCBT

As you have arrived at this page, I imagine you are looking for some help.

Well done. It is not easy to ask for help when we need it.

There are few places where the ordinary sufferings of life can be spoken about quietly, respectfully and in safety. I feel my down to earth, friendly and compassionate approach will allow you to do this.

At times we all experience upsetting thoughts, feelings and negative behaviours which can feel overwhelming. Talking, learning new strategies and changing your perspective about a problem can enable you to move forward with your life and goals. Working collaboratively with you, I can help you achieve this.

I am keen to make therapy work for you practically and being of valuable support to you amidst the challenges you are facing.

Change is possible!

SWLondonCBT provides a safe, professional and discreet environment where every person is recognised as being unique. I offer an environment of compassion, warmth and a non-judgemental approach to therapy.

About me

My name is Lynne Ager and I have been a registered Nurse for 35 years. I have vast experience in this field both privately and in the NHS. I currently work as a psychological therapist for the City of London Police. I have also trained and practiced in bereavement support at Princess Alice Hospice, Esher. more…

What CBT

CBT/REBT is a clinically proven technique that is actively recommended by the government health body NICE. It is a form of therapy used to treat the following emotional and psychological problems: more…

What I can help you with

Unable to Cope	OCD
Depression	Panic Disorder
Anger Issues	Insomnia
Problem Solving	Irritable Bowel Syndrome
Self-esteem	Sexual Dysfunction
Relationships	PTSD
Anxiety/Social Anxiety	Phobias

What are my Clients saying...

Lynne was a great support to me in a challenging time. I felt at ease straight away - she's down to earth, warm and informal. Conversations with her felt very natural. Her approach to CBT is practical and gently determined - being really honest and straightforward about what CBT is, how it works and what I needed to do week by week to make it a success for me. And it was a definite success - after a few months I was in a much better place. I'm very grateful for Lynne's support and encouragement.

Wimbledon London

'Last year, I found myself struggling with anxiety which was affecting every part of my life. Thankfully, I was introduced to Lynne who always offered a very calming demeanour and safe environment for us to talk in. Over the course of several months, she provided me with the right tools and knowledge to change my mindset and put me back on track. With Lynne's influence, I feel as if I have returned to normality armed with the knowledge of how to manage my feelings of anxiety which is something I'm incredibly grateful for. I would recommend her to anyone!'

Balham London

Lynne Ager has given me back my life! I was riddled with insecurities and self doubt. Thank you Lynne for your wisdom and kind manner. Thank you for arming me with the tools to look after myself whatever may happen in my future.

J T South Kensington

Lynne helped me get things into perspective. My big worries now seem like little ones, they are still there but at least they are on my terms and they no longer control me

C P Wimbledon

Lynne was highly recommended to me by a friend. I was apprehensive and found it hard to believe that REBT therapy would be of help to me. However I didn’t count on what a supportive and empathetic person I was about to meet. With Lynne's compassionate and professional attitude, therapy became one of the best decisions I could have made. Her knowledge and expertise were outstanding, as was her ability to fully understand my anxieties

L C Putney

It only took a few seconds to find myself at ease with this amazing lady. I’ve had different types of therapy for just over 4 years and only now, after just 6 sessions with Lynne, I feel a wonderful sense of relief from my anxiety over meeting strangers. In business this treatment has been invaluable as I am constantly meeting new clients.