{"id":7,"date":"2020-04-11T11:30:40","date_gmt":"2020-04-11T11:30:40","guid":{"rendered":"https:\/\/swlondoncbt.com\/?page_id=7"},"modified":"2022-03-02T14:16:46","modified_gmt":"2022-03-02T14:16:46","slug":"cbt-counseling","status":"publish","type":"page","link":"https:\/\/swlondoncbt.com\/","title":{"rendered":"Welcome to CBT Counselling"},"content":{"rendered":"\n
\"Lynne
Lynne @ swlondonCBT<\/figcaption><\/figure><\/div>\n\n\n\n

As you have arrived at this page, I imagine you are looking for some help. <\/p>\n\n\n\n

Well done. It is not easy to ask for help when we need it.<\/p>\n\n\n\n

There are few places where the ordinary sufferings of life can be spoken about quietly, respectfully and in safety. I feel my down to earth, friendly and compassionate approach will allow you to do this.<\/p>\n\n\n\n

At times we all experience upsetting thoughts, feelings and negative behaviours which can feel overwhelming. Talking, learning new strategies and changing your perspective about a problem can enable you to move forward with your life and goals. Working collaboratively with you, I can help you achieve this.<\/p>\n\n\n\n

I am keen to make therapy work for you practically and being of valuable support to you amidst the challenges you are facing.<\/p>\n\n\n\n

Change is possible!<\/h2>\n\n\n\n

SWLondonCBT provides a safe, professional and discreet environment where every person is recognised as being unique. I offer an environment of compassion, warmth and a non-judgemental approach to therapy. <\/p>\n\n\n\n

About me<\/strong> <\/h3>\n\n\n\n

My name is Lynne Ager and I have been a registered Nurse for 35 years. I have vast experience in this field both privately and in the NHS. I currently work as a psychological therapist for the City of London Police. I have also trained and practiced in bereavement support at Princess Alice Hospice, Esher. more\u2026<\/a><\/p>\n\n\n\n

What CBT <\/strong><\/h3>\n\n\n\n

CBT\/REBT is a clinically proven technique that is actively recommended by the government health body NICE. It is a form of therapy used to treat the following emotional and psychological problems: more\u2026<\/a><\/p>\n\n\n\n

What I can help you with<\/strong><\/h3>\n\n\n\n
Unable to Cope<\/strong><\/td>OCD<\/strong><\/td><\/tr>
Depression<\/strong><\/td>Panic Disorder<\/strong><\/td><\/tr>
Anger Issues<\/strong><\/td>Insomnia<\/strong><\/td><\/tr>
Problem Solving<\/strong><\/td>Irritable Bowel Syndrome<\/strong><\/td><\/tr>
Self-esteem<\/strong><\/td>Sexual Dysfunction<\/strong><\/td><\/tr>
Relationships<\/strong><\/td>PTSD<\/strong><\/td><\/tr>
Anxiety\/Social Anxiety<\/strong><\/td>Phobias<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

As you have arrived at this page, I imagine you are looking for some help. Well done. It is not easy to ask for help when we need it. There are few places where the ordinary sufferings of life can…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/pages\/7"}],"collection":[{"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":55,"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":974,"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/pages\/7\/revisions\/974"}],"wp:attachment":[{"href":"https:\/\/swlondoncbt.com\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}